If you have a cold or cough, you can recover from it using natural remedies. Drink hot water. Hot water has the ability to reduce inflammation in the throat. It also helps to eliminate infections that cause colds and flu.
Rinse mouth with warm salt water. This is a natural process that does not cause any harm. Reduce swelling in the throat; Eliminates throat irritation; Reducing mucus.
Pepper has a role to play in increasing the activity of the lungs, colds, lungs and digestive organs. People suffering from asthma are advised to chew five chillies daily.
If you add honey or cashew nuts with pepper, the cough will stop immediately. Boil five peppercorns with ten basil leaves and 200 ml of water and drink it to get rid of colds.
Pour a teaspoon of ghee with four garlic cloves and fry the garlic until it is hot and ready to eat. Finely chop the garlic and use in broth or soup. Relieves colds and coughs in a natural way.
Black pepper is a very good medicine for coughs and colds. Drinking black pepper tea can reduce sore throat. Add two tablespoons of honey and a pinch of black pepper to a cup of hot water. Close this as it is. You can drink this after 15 minutes.
Adding turmeric to hot milk will get rid of mucus. Milk and turmeric contain many ingredients that can benefit our body. In general, drinking turmeric mixed with milk on days when there are no colds is healthy.