The cold pressed oil is extracted from the fresh oil seeds by tradition methodology Marachekku/ Wood press, in this process, there will not be any additive of chemicals and they will not undergo the heating process. The oil seed is harvested from the fresh farms and all items are drops in the Mara chekku machine and they continue the process after the oil is extracted they will pack in the hygienic bottles or tin without adding the chemicals.
Cold pressed oil contains unsaturated fatty acids. They are also rich in Vitamin E and phenols. It helps to reduce the bad cholesterol in our body and increase the good HDL cholesterol. It is very useful for liver health.
Cold pressed oil is a good source of Oleic acid. It helps to boost the immune system of the human body. It is very useful when the Coronavirus is everywhere.
They are rich in nutrition: Cold pressed oils contain all essential nutrients like vitamins, antioxidants, phospholipids, lecithin and protein too.
Food cooked in cold pressed oil will have an excellent flavor and taste , as the flavor and aroma of the oil seeds are retained with the oil and not lost due to heat during extraction. The flavor and aroma of the oil, compliments ethnic food and the spices so well. It can’t be explained in words and have to be experienced by cooking and tasting the food.
Using cold pressed oil is our tradition and its not a new thing. It has been lost due to modernization, availability low cost refined oils and fancy packing and branding. It's our responsibility restore our healthy lifestyle back by switching back to cold pressed oils.